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still not using my diary again as of yet. i am still eating the same ol' things i always have,though. pouring down rain today or else i would walk! i need to figure out how to better manage my time before i get back on here religiously again. 8-/ talk to you all later
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68.5 kg
これまでの減量分: 3.6 kg.
残り: 0.5 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2008年 10月 7日:
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1606 kcal
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脂質: 77.99g | たんぱく質: 76.15g | 炭水化物: 160.89g.
朝食: amaretto coffee creamer, coffee, toast, scrambled egg, American Cheese Singles. 昼食: low fat cottage cheese, ranch dressing, honey smoked turkey breast, Original Iceberg Garden Salad (Zip), tomato, water. 夕食: water, corn, cheese and shells, venison . 軽食/その他: Banana Puddings, water. もっと...
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週に4.4 kg減量中
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