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Weight up again just been hospital I’m not a priority or jaundice so there not going to take my gallbladder out don’t want to put me through the stress of op or maybe infection 🤷♀️ok I’ll just plod along feeling like crap and being tired all the time then thanks for nothing and if things change then go back to doctors.Also have a 3in hiatus hernia that they won’t do anything about 🤷♀️🤷♀️what has to happen before they do anything,sorry for rant guys hope everyone is well 🤗🤗
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114 kg
これまでの減量分: 13 kg.
残り: 4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 6日:
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1543 kcal
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脂質: 51.16g | たんぱく質: 69.48g | 炭水化物: 200.73g.
朝食: Sainsbury's Rich Tea Biscuits, Bananas, Cappuccino. 昼食: Apples, Batchelors Cup A Soup Potato & Leek, John West Tuna Chunks in Sunflower Oil (65g), Butter (Salted) , Warburtons Danish White Bread. 夕食: Sliced Ham (Extra Lean) , Scrambled Egg , Toasted Bread, Apples. 軽食/その他: Asda Green Seedless Grapes, Herbalife Protein Bar. もっと...
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週に0.2 kg増量中
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