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MAD AT MYSELF!!! Haven't exercised in 4 days. Told myself I was going to get back on it yesterday, but I was just so cold and cuddled up in bed with 2 doggies got the best of me. I also had a bigger dinner last night of spaghetti, and garlic bread and a left over brownie from Superbowl! I was in a happy place!!! LOL!!! Need to get my butt back on track and I wanted to up all of my exercise a little this month!!! NO EXCUSES TODAY DEBBIE!!!!
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61.1 kg
これまでの減量分: 1.9 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 4日:
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358 kcal
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脂質: 16.41g | たんぱく質: 10.32g | 炭水化物: 40.72g.
朝食: Jimmy Dean Pork Sausage Patties, Thomas' Original English Muffins, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. 軽食/その他: Air Popped Popcorn. もっと...
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週に1.9 kg増量中
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