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New month with new goals !!!
Having a hard time keeping my water weight down due to the heat. Have been on Furasamide since 2015 for my high blood presure, so when the heat is this bad my body retains every drop of water, I look like a balloon some mornings... any hoo let the games begin AGAIN
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90 kg
これまでの減量分: 15.8 kg.
残り: 20 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 4日:
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1219 kcal
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脂質: 63.87g | たんぱく質: 57.90g | 炭水化物: 112.96g.
朝食: McDonald's Cheeseburger. 昼食: Spaghetti with Tomato Sauce and Meatballs, Canola Vegetable Oil , Greek Salad. もっと...
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週に1.4 kg増量中
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