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Today is my weigh day and I am pleased to be 2lbs closer to my goal. It has been a busy week and I have been able to stay on track with my nutrition and exercise program pretty well. I am hoping this super bowl Sunday does not Bowl Me Over. Many temptations will be at my fingertips as I will be making most of the food (pizza, hot wings, snacks). Grateful it only comes once a year!
GO CHIEFS!
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57.6 kg
これまでの減量分: 19.5 kg.
残り: 3.2 kg.
ダイエット続き: まあまあ.
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週に0.9 kg減量中
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