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I got a new digital scale. That being said, I did lose 4 lbs this week. The problem is I started this journey about 5 lbs heavier than I thought. Bottom line is I will be a little longer on my journey to my goal than I thought. Because this is a lifetime of changing habits, the end goal is to stay healthy with better nutrition habits and energetic movements for years to come. :D
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59.9 kg
これまでの減量分: 17.2 kg.
残り: 5.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 01月 4日:
週に1.1 kg減量中
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