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Way up today as expected, but doing well.
Be Happy!
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73.3 kg
これまでの減量分: 65.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 03月 16日:
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1839 kcal
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脂質: 110.69g | たんぱく質: 146.27g | 炭水化物: 101.28g.
朝食: Heavy Whipping Cream, Coffee, Rye Bread, Cottage Cheese, Corned Beef, omelet. 夕食: Carbmaster Vanilla, La Tortilla Factory Carb, Mushrooms, Egg, pork, Sour Cream, extra sharp cheddar. 軽食/その他: Carb Smart Ice Cream Bars - Almond, Strawberry Cheesecake, Cashew Nuts, Stringsters String Cheese, Sugar Free Dark Chocolate. もっと...
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週に6.4 kg増量中
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