luckyladyの日記, 2010年 09月 10日

You're probably eating about the same things...but you are not tracking your food, so I can't tell there. I can say from my own experience INCREASED exercise requires INCREASED protein and calories...or your system will stall and think it's in starvation mode. (just my opinion). 

I stalled when I first started my exercise - for a month. I think my body was on catch up mode and I had built muscle in my legs which was heavy. Soon the muscle you have created will kick in and start busting some calories for you and you'll start up again!