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Going to be a busy day today at work, but I am doing well.
Be Happy!
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72.5 kg
これまでの減量分: 66.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 03月 14日:
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1996 kcal
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脂質: 114.64g | たんぱく質: 165.60g | 炭水化物: 122.53g.
朝食: Heavy Whipping Cream, High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. 昼食: Mustard, Turkey, Broccoli. 夕食: Egg, La Tortilla Factory Carb, extra sharp cheddar, Carbmaster Vanilla, Mushrooms, Sour Cream, pork, Cabbage. 軽食/その他: Cashew Nuts, Strawberry Cheesecake, Bold Jalapeno Smokehouse Almonds (Package), Sugar Free Dark Chocolate, Stringsters String Cheese, Carb Smart Ice Cream Bars - Almond. もっと...
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週に4.4 kg減量中
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