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I have been hanging in there. I didn't have any money to buy a brownie so that is good. I had a Subway tuna with cheese and lite mayo. I couldn't resist the 3 chocolate chip cookies. I could go on and on but the bottom line is I haven't gained, actually the past week or so. I seem to subccumb to any stress. I am countering it with lots of exercise because my knee feels pretty good lately. Good Luck people! luv, ,mary
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72.3 kg
これまでの減量分: 4.8 kg.
残り: 15.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2008年 09月 25日:
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448 kcal
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脂質: 10.13g | たんぱく質: 14.73g | 炭水化物: 75.49g.
昼食: Weight watcher vegetable soup. 夕食: cheese ravioli. 軽食/その他: pear. もっと...
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週に0.5 kg増量中
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 コメント
Keep at it Mary, its just a little hiccup. Have a good weekend, Maree
2008年 09月 25日 投稿者: MAREE48
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You're doing fine w/a lil blip on the graph. No biggy. Dust off, chin up, one bite at a time! :)
2008年 09月 25日 投稿者: bullytrouble
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Exercise is a good remedy for stress. Kudos to you for exercising instead of eating! :)
2008年 09月 26日 投稿者: mbhpro
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