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I was so annoyed to have run out of half n half yesterday and had to use 2% milk in my coffee. A friend of mine tried to explain to me why she prefers 1/2 n 1/2 b/c of the impact. I didn't get until finally I did. Now I'm annoyed if I have to go without it. I only need a tablespoon of 1/2 n 1/2 to get the balance I want. It takes 1/4 2% milk to get the balance I want (and it's still not as good as the 1/2 n 1/2). Anyway, so GLAD to have 1/2 n 1/2 today!
It's these little things that make me realize how much I have to be happy and grateful for.
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68.9 kg
これまでの減量分: 1.5 kg.
残り: 8.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 01月 10日:
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1179 kcal
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脂質: 46.54g | たんぱく質: 63.46g | 炭水化物: 83.03g.
朝食: RxBar Kids Chocolate Chip, tasting solution, Nature Made Multi Prenatal, Water, Kind caramel almond & sea salt mini bar, Publix Lemon Lime Seltzer Water, Cream (Half & Half), Sugar, Coffee. 昼食: World Table Ultimate Sicilian Pizza. 夕食: Morton Salt, Kretschmar London Broil. 軽食/その他: ARS, Emerald Natural Walnuts & Almonds 100 Calorie Pack. もっと...
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週に1.3 kg減量中
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