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Thought I'd cheat with a takeaway pizza as I'd had another long day at the new house. For my sins I got a small bout of food poisoning. I had put a couple of lbs back on but thanks to the bad pizza I've lost more weight. Every cloud has a silver lining lol but no more pizza.
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117.3 kg
これまでの減量分: 8.4 kg.
残り: 26.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 01月 9日:
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742 kcal
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脂質: 33.09g | たんぱく質: 20.61g | 炭水化物: 88.57g.
朝食: Lidl Deluxe Fruit Granola, Cravendale Whole Milk. 昼食: Chunky Style Vegetable Soup. 夕食: Iceland Sausage Roll. もっと...
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週に1.1 kg減量中
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