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well it's weigh day for me tomorrow 😯. it's doubtful that I've lost to be honest but I can always hope !! still it's the 1st weigh in of 2020 so even if I've gained it's onwards and upwards from here on in. keep it up everyone, you're doing a great job 😁😁
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75.3 kg
これまでの減量分: 14.1 kg.
残り: 5.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 01月 7日:
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395 kcal
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脂質: 11.20g | たんぱく質: 20.10g | 炭水化物: 47.60g.
昼食: Tesco Healthy Living King Prawns with Japanese Black Rice. もっと...
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体重に変化ありません
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