Think December just caught up with me...or maybe just water weight any hoo it's back to work today. Normal routine and back to fasting
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91.5 kg
これまでの減量分: 14.3 kg.
残り: 21.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 01月 7日:
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104 kcal
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脂質: 8.54g | たんぱく質: 14.45g | 炭水化物: 15.82g.
朝食: Pick n Pay Chicken Mayo Sandwich, Lettuce. もっと...
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週に10.5 kg増量中
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