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Phase II. 9 months off period complete.
Phase III. <145#, not overweight into IV 135#, lean weight (wedding date weight).
After that, it’s all about being and staying fit.
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69.4 kg
これまでの減量分: 0.9 kg.
残り: 9.1 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2020年 01月 6日:
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802 kcal
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脂質: 33.89g | たんぱく質: 59.76g | 炭水化物: 71.09g.
朝食: Sugar, Coffee, Cream (Half & Half), Tropicana Pure Premium Original Orange Juice. 昼食: Healthy Choice Power Bowls Spicy Black Bean & Chicken. 夕食: Zucchini, Cucumber (Peeled), Raspberries, Feta Cheese, Progresso Breadcrumbs, Bertolli Olive Oil, Great Value Boneless Skinless Chicken Breast. 軽食/その他: Kind caramel almond & sea salt mini bar. もっと...
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1722 kcal
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運動:
dancing with my baby - 15 分, 休憩 - 15 時間 45 分, 睡眠 - 8 時間. もっと...
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体重に変化ありません
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