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Having a cold while dealing with jet lag is not all that much fun -- but I am getting through. Managed to run a couple of errands and cut the grass.
Be Happy!
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72.9 kg
これまでの減量分: 65.9 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 03月 10日:
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2019 kcal
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脂質: 111.62g | たんぱく質: 188.67g | 炭水化物: 117.54g.
朝食: Heavy Whipping Cream, Chocolate Protein Shake, Cottage Cheese (Lowfat 2% Milkfat), Coffee. 昼食: Broccolini, La Tortilla Factory Carb, Extra Sharp Cheddar, mushrooms, pork. 夕食: Avocado, Pork, Chicken, Sour Cream, Spinach, Extra Sharp Cheddar, La Tortilla Factory Carb, Carbmaster Vanilla. 軽食/その他: Sugar Free Dark Chocolate, Strawberry Cheesecake, Stringsters String Cheese, Carb Smart Ice Cream Bars - Almond, cashew. もっと...
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週に0.6 kg減量中
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