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I was away on holidays last Monday and the week so didn't get a chance to check in. I'm happy to have lost the weight I have so far, though I'm sure I must have gained a little over Christmas, but obviously not to much. I've started measuring my waist as well so I'm going to start logging those measurements in these entries too.
Waist: 95.3cm
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93.3 kg
これまでの減量分: 1.7 kg.
残り: 19.3 kg.
ダイエット続き: まあまあ.
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週に0.3 kg減量中
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