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Now it's, New Years eve!
I had the flu earlier this week so, the day are humbled in my head. I'm glad I had my flu shot in Oct and have been keeping soups going the whole time. today's soup is beef and safe sausage. I know, sounds crazy but taste really good. I added extra sage from what I harvested in late Summer. I'm not sure what vegg's I'm going to add in my croc tonight. I have red cabbage, Brussels, broccoli, cauliflower & baby carrots..
or maybe bacon wrapped red cabbage on the side with my soup.
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86.0 kg
これまでの減量分: 21.5 kg.
残り: 5.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 12月 31日:
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813 kcal
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脂質: 72.77g | たんぱく質: 35.93g | 炭水化物: 11.49g.
朝食: Great Value Organic Unrefined Virgin Coconut Oil, Carrington Farms MCT Oil Powder. 夕食: HEB Sage Sausage, Keto Bread. もっと...
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週に4.8 kg減量中
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