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Well, I've lost a little tiny bit...but it isn't a gain or staying the same. I NEEDED to see that today....after I watched my teenage son eat PB&honey on toast and an orange, I was like screw this! I want FRUIT and PB and toast!!! So, instead I went and took a shower, refocused and weighed myself, to see a nice little loss. YAY!!!
Now, if only I could figure out some new breakfast ideas. I'm getting sick and tired of eggs, eggs, eggs.
But, again, I FEEL GREAT. It's hard to not listen to THAT when I want to eat a granola bar!
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116.9 kg
これまでの減量分: 0 kg.
残り: 37.6 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2013年 03月 7日:
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1605 kcal
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脂質: 121.78g | たんぱく質: 94.33g | 炭水化物: 34.87g.
朝食: cloud bread, provolone, mayo, fried egg, roast beef lunchmeat, coffee. 昼食: cloud bread, ranch, black olives, cherry tomato, lettuce, provolone, mayo, roast beef. 夕食: Mock Potato Soup. 軽食/その他: mozzarella cheese stick, PB Granola bar atkins, bacon, strawberry banana shake atkins. もっと...
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週に0.5 kg減量中
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