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This is not a loss by effort. I'd guessed at my weight when starting this FS account but actually weighed myself this morning. Guess I over estimated!😁
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115.5 kg
これまでの減量分: 0 kg.
残り: 25.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 12月 27日:
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2846 kcal
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脂質: 109.37g | たんぱく質: 106.82g | 炭水化物: 369.27g.
朝食: Splenda No Calorie Sweetener Packets, Great Value Original Instant Oatmeal, Powdered Creamer, Regular Coffee. 昼食: Aunt Sally's Creamy Pralines, Great Value Thin Spaghetti, Ground Beef (Cooked), Great Value Traditional Spaghetti Sauce. 夕食: Fritos Scoops! Corn Chips (Family Size), Great Value Shredded Mild Cheddar Cheese, Great Value All Natural Sour Cream, Chili. 軽食/その他: Sugar Syrup or Caramel Coated Popcorn with Nuts, Coffee-Mate Italian Sweet Creme Creamer, Coffee, Chocolate Covered Toffee. もっと...
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体重に変化ありません
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