2010年 09月 5日の計量結果(日記のエントリーがない日)
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122.5 kg
これまでの減量分: 0 kg.
残り: 34.0 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2010年 09月 5日:
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3060 kcal
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脂質: 151.45g | たんぱく質: 126.46g | 炭水化物: 291.73g.
朝食: Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans, Pancakes with Fruit, Whole Wheat Bread, Red Salsa, Turkey Sausage, Egg White, Whole Wheat Tortilla. 昼食: Cheddar Cheese, Breaded or Battered Potato French Fries, Mayonnaise, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Hamburger or Hotdog Rolls. 夕食: corn bread, mashed potatoes, Peppercorn marinade, Steak. 軽食/その他: cheesecake, Clear Sparkling Water Beverage - Tangerine Lime, Goldfish Graham Snacks. もっと...
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