velveteeの日記, 2019年 12月 21日

Surprised to see the scale going down. Got half of my bloodwork done (hormones are coming next week), all perfect, except Vit D. Deficiency is under 10 and I am at 21, the norm being over 30. Going to search how to get it up in a natural way, it's winter anyway. Need to eat more fish. A few of our meals here, love that my little troll adores cabbage. Balancing with nuggets and painting. Peace FS.

52.6 kg これまでの減量分: 3.9 kg.    残り: 0 kg.    ダイエット続き: まあまあ.