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my new scale is smiling at me This morning.
Not much sleep last night again.
the stuff they injected in me for heart stress gave me crazy dreams of 6-8. ppl in my house in the dark drawing things on my walls with pencils😵 Psych ward next stop.
They're coming to take me a way, ha ha ho ho he he, off to the funny farm for me, hooray hoora ho ho he he..
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87.8 kg
これまでの減量分: 19.7 kg.
残り: 7.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 12月 14日:
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1147 kcal
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脂質: 101.28g | たんぱく質: 52.20g | 炭水化物: 13.17g.
朝食: Carrington Farms MCT Oil Powder, Great Value Organic Unrefined Virgin Coconut Oil, Steamed or Poached Cod, Poached Egg. 昼食: Keto Bread, Great Value Real Mayonnaise, Great Value Extra Sharp Cheddar Cheese, Great Value Ground Beef 73/27, Great Value Fully Cooked Hickory Smoked Bacon. もっと...
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週に7.6 kg減量中
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