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Getting back on track!!! 💪💪
Hopefully gonna go back to my lowest weight from August then gradually to my never-in-sight goal weight I should be according to my BMI.
It's amazing what watching what you eat (and I'm not starving myself) and a little bit of walking (keeping to my 10,000 steps a day this week - even jogging on the spot at home!) can do.
Also decided to go gym this evening so I think this will definitely be a push in the right direction 😬😁😁😁
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85.4 kg
これまでの減量分: 16.6 kg.
残り: 17.4 kg.
ダイエット続き: まあまあ.
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週に2.4 kg減量中
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