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WELL I CAN'T BELIEVE IT I MUST HAVE HAD A LOT OF
1:WATER RETENTION,
2;SCALES NOT WEIGHED RIGHT
3;OR THECAMBRIDGE DIET S AWSOME!
BUT I CAN'T BELIVE THE WEIGHT LOSS MIND YOU I DID DRINK THREE LARGE CUPS OF DIET COKE FROM SUBWAY REFILL FOR FREE!
DID MY CAMBRIDGE PORRIDGE MORN
FULL TOMATO CAM. SOUP DINNER
AND TINY VEG STIR FRY (WITH HOT PEPPER SAUCE)!
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58.9 kg
これまでの減量分: 2.4 kg.
残り: 2.2 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2010年 09月 1日:
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1054 kcal
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脂質: 16.07g | たんぱく質: 31.05g | 炭水化物: 209.33g.
朝食: apple and sultana, cambridge, coffee black no sugar (only sweetners). 昼食: spicey turnip treats(mock wedges), RED ONION, Zucchini, olive oil, SPICEY CAJUN. 夕食: low calorie soup POTATO ANDLEEK (CROSS N BLACKWELL. 軽食/その他: porridge, treacle, date and walnut slice, muller light vinilla flavoured, weight watchers lemon cheese cake1/2, TOMATOE, TOMATOES, WATER, lilt, diet pepsi, KIWI, pear. もっと...
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2018 kcal
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運動:
家事 - 4 時間 30 分, 座る - 6 時間, 立つ - 30 分, 休憩 - 3 時間, 睡眠 - 10 時間. もっと...
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週に16.5 kg減量中
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