Holy heck!!! Definitely time to knock my bread addiction on the head!! NOT happy with that huge gain, definitely more than the 1lb per week that's expected in the 2nd trimester!!
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74.4 kg
これまでの減量分: 59.9 kg.
残り: 4.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 11月 25日:
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1022 kcal
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脂質: 31.26g | たんぱく質: 69.63g | 炭水化物: 117.70g.
昼食: Starbucks Egg Mayo Sandwich, Starbucks Skinny Signature Hot Chocolate with Whipped Cream (Tall). 夕食: Morrisons Corn on The Cob, Bramwells Lighter Than Light Mayonnaise, Tesco Simple Side Salad, Chicken Breast Meat . 軽食/その他: Asda Fresh Tastes Pineapple Slices. もっと...
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週に1.6 kg増量中
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