|
The past few days I have had the Battle of The Cravings but thankfully I found some Atkins replacements for the foods I wanted to have soooooooooo badly. Finally some progress on the scales this morning. Yayyyyyyyyyyyyyyyyyyyyyy!!!!!
|
163.7 kg
これまでの減量分: 4.1 kg.
残り: 93.4 kg.
ダイエット続き: 100%.
|
ダイエットカレンダーを表示, 2010年 08月 30日:
|
2005 kcal
|
脂質: 171.59g | たんぱく質: 95.02g | 炭水化物: 19.22g.
朝食: purnell's old folks, food club salsa, heavy cream, butter, cheddar cheese, scrambled eggs. 夕食: Smoky Italian Lasagna. もっと...
|
週に9.5 kg減量中
|