Not really trying to lose weight at this point. I’m struggling with acid reflux, and have had to make some dietary adjustments. Feeling discouraged this morning. I had a protracted bout last night which wasn’t hideously painful, but did keep me awake all night.
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86.6 kg
これまでの減量分: 4.1 kg.
残り: 5.0 kg.
ダイエット続き: 該当なし.
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週に0.9 kg減量中
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