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What a great morning! I've lost another 2 lbs, despite my binge yesterday. I'm feeling really good this morning and trying to figure out what I want for breakfast! I'm starving....
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70.8 kg
これまでの減量分: 4.1 kg.
残り: 16.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 08月 29日:
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1232 kcal
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脂質: 81.68g | たんぱく質: 81.35g | 炭水化物: 48.03g.
朝食: avacado, hot sauce, cream chesse, Garlic and Herb Low Carb Tortillas. 昼食: onion, steak soft taco. 夕食: diet pepsi, ketchup, pickles, lettuce, mayo, hamburger patty no bun. 軽食/その他: diet pepsi, atkins chocolate peanut butter bar. もっと...
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週に6.4 kg減量中
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