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yeah, so im back...after gaining all the weight back, and then some, i have now got my head straight again. things are good, not in zona yet, still here in cali...but things are going better...kids are back in school, so that helps out a lot. i can buy what I want to eat at home and not really have to worry about anyone else....yay!
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124.3 kg
これまでの減量分: 0.5 kg.
残り: 10.9 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2008年 09月 9日:
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65 kcal
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脂質: 1.45g | たんぱく質: 5.00g | 炭水化物: 11.62g.
朝食: salad spritzers, croutons, tomato, spinach, mushrooms, red leaf lettuce, green leaf lettuce, cucumber. もっと...
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週に0.7 kg増量中
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