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I finally broke the plateau I was on. now I'm 203. I have my adorable Grandson for 3 days. I made him lunch and mine too. Cream of Brocoli soup. I added California frozen mixed vegatables that I had already chopped up. Added 3 slices of velveta and cooked all together. It was good, but I just got a tummy ache now. Hmmmmm. it did not agree with me?
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92.1 kg
これまでの減量分: 0 kg.
残り: 19.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 11月 8日:
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395 kcal
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脂質: 14.35g | たんぱく質: 52.75g | 炭水化物: 13.98g.
朝食: Sargento Mozzarella Shredded Cheese, Scrambled Egg . 昼食: EAS Premium Protein Powder - Vanilla, Health Wise Cream of Broccoli Soup . 軽食/その他: Pepperidge Farm Goldfish Original Crackers. もっと...
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週に1.6 kg減量中
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