I'll take that! Maybe October wasn't a wash after all? Maybe taking Prednisone for anti-inflammatory makes me more dehydrated. Either way, I'm going back to logging daily, not just when I see drops. Of course I have a private, more detailed spreadsheet of my own. I just down like the way FS calculates the goal at current rate considering only current and last weigh in. I do like the graphs though.
|
68.2 kg
これまでの減量分: 11.2 kg.
残り: 7.0 kg.
ダイエット続き: 100%.
|
ダイエットカレンダーを表示, 2019年 11月 4日:
|
1292 kcal
|
脂質: 51.25g | たんぱく質: 122.90g | 炭水化物: 81.40g.
朝食: RxBar Kids Chocolate Chip, Florida's Natural 100% Pure Florida Orange Juice, Sugar, Great Value Half & Half, Coffee. 昼食: PDQ Chicken Tenders, Tater Tots, Honey. 夕食: Pork Loin (Tenderloin). もっと...
|
週に9.5 kg減量中
|