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Back on track and feeling good! Glad to be working towards a healthier life! This past week has been hard, lost some motivation, but pushing through it, even though I really didn't want to, was the right choice. Little by little will add up to a lot one day!
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100.9 kg
これまでの減量分: 3.0 kg.
残り: 35.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 10月 26日:
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1035 kcal
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脂質: 57.00g | たんぱく質: 24.00g | 炭水化物: 102.80g.
朝食: Tim Hortons Double Double (Large), Tim Hortons Hash Brown, Tim Hortons Sausage Breakfast Sandwich on A Homestyle Biscuit , Carnation Evaporated Milk, Sugar. もっと...
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週に1.9 kg減量中
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