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I started a boxing workout routine, for something different, at a local gym. It is challenging and I like it.
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79.4 kg
これまでの減量分: 0 kg.
残り: 7.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 10月 23日:
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654 kcal
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脂質: 13.90g | たんぱく質: 41.36g | 炭水化物: 96.41g.
朝食: GNC Whey Protein Powder, Coffee, Nature Valley Crunchy Granola Bars - Maple Brown Sugar, Bananas, 1% Fat Milk, General Mills Cheerios. もっと...
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週に0.1 kg減量中
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