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Haven't done a weigh in in a little while because I was out of town for the week with family. Gained a little, but not a thing I can't lose again! Darn turkey dinners! Glad to be back on track though. ✨😎
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101.9 kg
これまでの減量分: 2.0 kg.
残り: 36.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 10月 22日:
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844 kcal
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脂質: 9.70g | たんぱく質: 23.38g | 炭水化物: 134.64g.
朝食: Knorr Sidekicks Parmesan Pesto. 昼食: Campbell's Low Fat Cream of Broccoli Soup, Saltine Crackers. もっと...
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週に0.2 kg増量中
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