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I love Saturday's. I get to sleep in, have a nice breakfast with my husband and then do stuff around the house and not have to leave. It is soo lovely.
On another thought, I worked really hard to lose those .2 pounds. Maybe it really is true the closer you get to your goal the harder it gets. I am happy about the .2 down, better than up. It challenges me to figure out what I should/could cut out of my diet to help.
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76.4 kg
これまでの減量分: 23.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 02月 9日:
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1917 kcal
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脂質: 55.43g | たんぱく質: 93.55g | 炭水化物: 274.59g.
朝食: Lime Juice, sausage gravy, Baking Powder Biscuits, egg, green pepper, onion, butter, Skim Chocolate Milk. 昼食: Dr. Pepper (12 oz Can). 夕食: brown rice, Pear (Cooked or Canned), Jalapeno Peppers, Tomatillos, skinless chicken breast. 軽食/その他: Skim Chocolate Milk, lemon blackberry scone. もっと...
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3219 kcal
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運動:
座る - 4 時間, Bicycling - 45 分, 走る（ジョギング） - 時速8km - 30 分, 歩く（早足） - 時速6.5km - 30 分, デスクワーク - 1 時間, 睡眠 - 10 時間 30 分, 休憩 - 2 時間 30 分, 立つ - 2 時間, 家事 - 1 時間 30 分, 健康体操（軽め、家庭内運動など） - 45 分. もっと...
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週に0.1 kg減量中
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