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Been doing keto for a few days.
it seems to be paying off. I'm down 4 pounds. I splurged on an Orzo salad and a shot of whiskey. I'm not weighing in for a week, hoping to see a big drop. I'm meant to present at a conference in November and I want to look good!
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70.2 kg
これまでの減量分: 7.8 kg.
残り: 7.6 kg.
ダイエット続き: まあまあ.
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週に2.0 kg減量中
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