Getting closer.
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67 kg
これまでの減量分: 5.4 kg.
残り: 2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 10月 10日:
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870 kcal
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脂質: 48.87g | たんぱく質: 94.86g | 炭水化物: 9.98g.
朝食: Nixe Wild Pacific Red Salmon, Boiled Egg, Black Tea, Whole Milk. 昼食: Whole Milk, Coffee (Brewed From Grounds) , Ocean Rise Wild Red Salmon. 夕食: Hard-Boiled Egg , Rump Steak. もっと...
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週に0.5 kg減量中
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コメント
For some strange reason I really really REALLY fancied corned beef. So I bought some, ate the end slice from the tin, 85g, enjoyed it. Had another 10g and nope, the itch was obviously scratched! I didn't enjoy it the same... didn't dislike it either, but there we go. Job done. What to do with the rest of the tin. Ah, feed it to the boy :) Nice. Might even make him creamy mashed potato to go with. Actually, half an hour after eating it and my stomach hurts. Uh oh....
2019年 10月 11日 投稿者: Penlan
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