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Had the WORST stomach flu of my LIFE😱 Guys, be weary and take care, this thing is dangerous!
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59.4 kg
これまでの減量分: 5.6 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 10月 9日:
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1339 kcal
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脂質: 42.46g | たんぱく質: 67.27g | 炭水化物: 170.98g.
朝食: Nescafe Cappuccino, Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar), Coffee. 昼食: Blueberry Smoothie, Chicken Breast. 夕食: Rooibos, Spaghetti Bolognese. 軽食/その他: Lucozade Apple. もっと...
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週に1.4 kg減量中
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