At last. Seeling good.
|
67.2 kg
これまでの減量分: 5.2 kg.
残り: 2.2 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2019年 10月 7日:
|
789 kcal
|
脂質: 51.23g | たんぱく質: 52.87g | 炭水化物: 27.12g.
朝食: By Sainsbury's Chicken Stock, Chicken Meat (Roasting, Roasted, Cooked) . 昼食: Milbona Greek Style Natural Yogurt. 夕食: White Chocolate, Milbona Greek Style Natural Yogurt, Aldi Vintage Caledonian White Cheddar Cheese, Hard-Boiled Egg . 軽食/その他: Whole Milk, Black Tea, Whole Milk, Coffee (Brewed From Grounds) . もっと...
|
週に0.0 kg減量中
|