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a rerun of yesterday.
I'm making a strange experiment.
hamburger gravy (2 Tbs almond flour, 3/4 C unsweetened almond milk, 1 oz. shredded sharp cheddar, 32g left over bacon.) probably top with pickle slices on top of 40g of Keto almond bread.😱
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98.9 kg
これまでの減量分: 8.6 kg.
残り: 18.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 10月 6日:
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1338 kcal
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脂質: 120.24g | たんぱく質: 40.15g | 炭水化物: 36.55g.
朝食: Carrington Farms MCT Oil Powder, Thai Kitchen Unsweetened Coconut Milk, Merex Fresh Blueberries, Swerve Swerve, McCormick Pure Vanilla Extract, Trader Joe's Raw Almonds, Great Value Heavy Whipping Cream Ultra Pasteurized. 夕食: Keto Bread, Great Value Almond Milk Original Unsweetened, Great Value Fancy Sharp Cheddar Cheese Shredded, Great Value Thick Sliced Bacon Naturally Smoked, Great Value Almond Flour , Ground Beef (80% Lean / 20% Fat). もっと...
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体重に変化ありません
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