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Weight up a bit but doing well.
Be Happy!
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73.0 kg
これまでの減量分: 65.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 02月 2日:
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1832 kcal
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脂質: 103.52g | たんぱく質: 164.29g | 炭水化物: 99.71g.
朝食: Heavy Whipping Cream, High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. 昼食: Smart & Delicious Low Carb High Fiber Large Tortillas, Tandoori Spiced Chicken, Extra Sharp Cheddar Cheese, Spinach. 夕食: Pita Bread, Chicken Souvlaki, Tzatziki Dip, Greek Salad. 軽食/その他: Carb Smart Ice Cream Bars - Almond, Stringsters String Cheese, Sugar Free Dark Chocolate, Strawberry Cheesecake. もっと...
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週に1.9 kg増量中
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