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Does stress burn calories? This downward bit might be stress induced :)
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90.4 kg
これまでの減量分: 4.9 kg.
残り: 17.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 09月 20日:
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1365 kcal
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脂質: 45.47g | たんぱく質: 46.76g | 炭水化物: 155.09g.
朝食: Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Protein Powder Whey Unflavored 1 Tbs. (Nutricost). 昼食: Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, Cookie Bar - Sugar Pecan (NM), Hunt's Bold BBQ Sauce, Sweet Potato Fries, Cooked Green String Beans (Fat Added in Cooking), Au Bon Pain Roasted Carrots, Morningstar Farms Spicy Black Bean Veggie Burger. 夕食: McDonald's Double Cheeseburger. 軽食/その他: Watermelon, Chromax Fiber Advance Gummies, Target Adult Gummy Vitamins. もっと...
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週に1.9 kg減量中
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