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I will be so glad when I don't have to eat every ten/twelve hours in order to take the antibi's, it really does not suit me at all. I struggled to choke an egg down just now and will try and settle it down with a brisk walk. I hate eating before I am ready. Still, only three more doses, then I can stop endlessly eating before I am ready!
Still, the idiot box is being kind to me and slowly changing numbers. ...
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68.3 kg
これまでの減量分: 4.1 kg.
残り: 3.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 09月 19日:
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980 kcal
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脂質: 57.77g | たんぱく質: 100.43g | 炭水化物: 12.53g.
朝食: Whole Milk, Black Tea, Hard-Boiled Egg . 昼食: Lamb Liver , Asda Extra Mature Welsh Cheddar Aeddfed Iawn Cheddar Cymreig. 夕食: Ocean Rise Wild Red Salmon. 軽食/その他: Asda Extra Mature Welsh Cheddar Aeddfed Iawn Cheddar Cymreig, Whole Milk, Black Tea. もっと...
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週に0.7 kg減量中
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