2019年 09月 18日の計量結果（日記のエントリーがない日）
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67.3 kg
これまでの減量分: 12.6 kg.
残り: 5.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 09月 18日:
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719 kcal
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脂質: 11.20g | たんぱく質: 26.05g | 炭水化物: 59.99g.
朝食: Herbal Tea, Tea with Skimmed Milk, Tea with Skimmed Milk, Tea with Skimmed Milk. 昼食: Woolworths Pickled Onion, Woolworths Pickled Onion, Woolworths Pickled Onion, Sauvignon Blanc Wine , Sauvignon Blanc Wine . 夕食: Salad Dressing, Worcestershire Sauce , Spray and Cook Olive Oil, All Gold Tomato Sauce, Mature Onions, Mature Onions, Mature Onions, Tomatoes, Lettuce, Woolworths Brown Mushrooms, Woolworths Brown Mushrooms, Fry's Vegetarian Traditional Burgers. 軽食/その他: Brandy. もっと...
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週に0.7 kg増量中
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