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A lot has been happening; no excuses, getting healthy for good!
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166.0 kg
これまでの減量分: 10.0 kg.
残り: 52.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 09月 12日:
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981 kcal
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脂質: 49.12g | たんぱく質: 46.72g | 炭水化物: 87.40g.
昼食: Great Value Fancy Italian Blend Cheese Shredded, Great Value Unsalted Top Crackers, Chili Con Carne with Beans. 夕食: Gulden's Spicy Brown Mustard, Snyder's of Hanover Snaps Pretzels, Dunkin' Donuts Bacon, Egg & Cheese on Croissant. もっと...
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週に0.1 kg増量中
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