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Only down a little bit but every step down is down no matter how big or small.
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87.6 kg
これまでの減量分: 11.7 kg.
残り: 10.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 09月 7日:
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1405 kcal
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脂質: 44.84g | たんぱく質: 42.73g | 炭水化物: 214.82g.
朝食: Plain Waffles, Bacon, Unsalted Butter Stick, Syrup, Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar. 昼食: Apple Bread, Frigo Natural String Cheese Part Skim, Dr. Pepper Dr. Pepper (12 oz). 夕食: German Apple Cake, Nesquik Lowfat Chocolate Milk (Bottle). もっと...
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週に0.1 kg減量中
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