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BK a.m. 0.2 mmol/L after 3 days of Keto
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100.2 kg
これまでの減量分: 25.9 kg.
残り: 37.6 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2019年 09月 4日:
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3351 kcal
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脂質: 161.84g | たんぱく質: 71.94g | 炭水化物: 323.63g.
朝食: Coffee (Brewed From Grounds), JCM BPC, Carlson Norwegian Cod Liver Oil, Cinnamon, Turmeric (Ground), Simply Nature Apple Cider Vinegar. 昼食: Fritos Original Corn Chips (Package). 夕食: Red Lobster Classic Margarita - On the Rocks (Alcoholic), Salsa, Mission Restaurant Style Tortilla Chips, Fried Rice, Refried Beans, Enchilada with Chicken and Cheese in Tomato- Based Sauce. もっと...
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週に0.6 kg減量中
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