Think is the lightest Iv been since I was in my teens! 🙈 I’ll take that! Hard work is getting the results! Make take time, but I’m getting there!!
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64.0 kg
これまでの減量分: 11.8 kg.
残り: 0.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 09月 4日:
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1227 kcal
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脂質: 21.45g | たんぱく質: 80.91g | 炭水化物: 176.73g.
朝食: Weight Watchers Strawberry Yogurt, Bananas . 昼食: Chicken Noodle Soup (Home Recipe), The Laughing Cow Extra Light Cheese Triangle, Sliced Ham (Extra Lean) , Asda Rice Cake Salt and Vinegar. 夕食: Aldi Ready to Wok Noodles, Sea Bass, Co-Op Chinese Stir Fry Vegetables. 軽食/その他: Sweet Freedom Choc Shot, Tesco Seedless Green Grapes, Fruit Bowl Yoghurt Raisins, Asda Rice Cake Salt and Vinegar. もっと...
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週に0.2 kg減量中
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