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could have eaten healthier, but on the up side I paid more attention to what I ate and thought about what I was eating before I put it in my mouth
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82.6 kg
これまでの減量分: 1.7 kg.
残り: 14.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2010年 08月 14日:
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2879 kcal
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脂質: 151.59g | たんぱく質: 68.69g | 炭水化物: 316.72g.
朝食: iced tea, sausage, hash browns, scrambled eggs. 昼食: chipotle guacamole, chipotle chips. 夕食: French Fries (Medium), Meat, Poultry or Fish, Vegetables Sandwich Wrap. 軽食/その他: Chocolate Chip Cookies (Soft Type). もっと...
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週に0.6 kg減量中
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